Anxiety Tamed and Renamed

Here is an article on anxiety posted in the New Spirit Journal. Copy and paste the link in a new window to see entire article.

It may begin as shortness of breath, trembling hands or a pounding heart. However it begins, without this new information I’m presenting, it easily can accelerate into feeling out-of-control and in a panic. It involves great misery to say the least. Western medicine calls this experience anxiety and suggests that drugs are the best prescription for handling this emotional dis-ease.

http://newspiritjournalonline.com/anxiety-tamed-and-renamed/

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I’m an artist, writer, spiritual journey coach and hypnotherapist. I’m a human being who once lived deep within fear, and who used to believe that the struggles and heartaches of my life were because of other people. Little by little, I opened my heart and mind, discovered new possibilities, expanded my worldview, and found the way out of suffering. I'm now on a grass roots mission to end suffering and Create World Peace ~ One Mind at a Time.